R.I.S.E: Reconnect. Inspire. Strengthen. Elevate.

The AF Woman’s Guide from Surviving to Thriving

You’re alcohol-free and asking yourself, ‘Is this all there is?’

I’ve walked this path. Like you, I celebrated victory over alcohol, only to become frozen in fear and self-doubt. I was completely disconnected from myself and had zero self-confidence. But this wasn’t the end of my story; it was a new beginning.

Every lesson in R.I.S.E. is a stepping stone to rediscovery, with exercises that reconnect you to your inner maverick and practices that fortify your mental resilience—all of which I’ve personally tested on my journey to self-mastery.

This course isn’t about changing who you are. It’s about peeling back the layers to reveal the fierce woman who’s been there all along.

You’ve released alcohol; now, release the guilt of dreaming bigger. You don’t need to spend another evening finding comfort in a pint of Häagen-Dazs, scrolling through social media, and watching other people live your dreams.

Own your power because you have a say in who you become.

Are you ready to reconnect with yourself, get inspired by your potential, strengthen your foundation, and elevate your self-worth to a whole new level?